Stress is an all-too-familiar companion for women navigating the demands of midlife. As you juggle professional responsibilities, family commitments, and…
Categories: burnout recovery emotional wellness midlife coaching self-compassion coaching stress management women over 40
Stress is an all-too-familiar companion for women navigating the demands of midlife. As you juggle professional responsibilities, family commitments, and…
Categories: midlife women personal growth professional development women's confidence group coaching
Why Group Coaching for Women Makes Confidence Tangible If you find yourself navigating the complex landscape of midlife, balancing professional responsibilities…
Could you go for even 1 day without complaining? How about 5 consecutive days? No whining, moaning, nit picking or…
Sometimes it’s the little efforts that create great results. We have an impressive crab apple tree in our backyard. It grows…
Here I was a “confidence catalyst”. Trained and certified to coach people to face, embrace and grow from self-doubt, yet…
Why women don’t get the success or make the money they deserve. Did you know that there is a crisis bigger…
Miss Dee Dee has it right. There is no question in her mind what she needs and how to get it…
You’ve heard the story of the 2 wolves that are within each of us always in conflict with each other,…
The Four Deadly “Ds” Confrontation. The word alone, can make people cringe. It is often something we know we need to…
Shift To switch, move around, displace, disperse. When you disturb something it changes. It changes how it looks, where it shows up, and how you…
Are you aware that at this very moment here in this place, there is a Fear Monger all around! It…
How are your Intentions going from the New Year? One of my intentions, was to write a blog more often ……